Banana Smoothie
A creamy, energizing smoothie ready in minutes.
⏱ 5 min🍽 2 servingsEasy
Ingredients
- 🍌Bananas2
- 🥛Milk1 cup
- 🍯Honey1 tbsp
- 🫙Vanilla extract0.5 tsp
- 🥜Peanut butter2 tbsp
- 🥬Baby spinach1 handful
- 💪Protein powder1 scoop
- 🌾Granola0.25 cup
- 🫙Tahini1 tbsp
Steps
- 1
Peel and slice the bananas. Freeze ahead for a thicker smoothie.
💡 Frozen bananas = no ice needed.
- 2
Add all ingredients to a blender.
- 3
Blend on high for 30–45 seconds until smooth.
Storage
Store in a sealed jar or airtight container in the fridge. Separation is normal — shake or stir well before drinking. (up to 1 days)
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